Stress and Anxiety reduction using Mind Monitoring Meditation Technique

Curious to know how to manage stress and anxiety? Join this webinar about Mind Monitoring meditation techniques. These techniques are to alleviate various emotional issues like Stress, Anxiety,Anger, Negativity, Confidence issue, Loneliness, etc.  

Sajith Pillai (PMI-ACP) has years of experience in Mind Monitoring meditation techniques and  around 20 years of global expose in the field of IT with several multi-national companies in various leadership roles 

Location: Webinar
When: 2020-08-26 (18:00-19:00)Add to your calendar

Agenda 

- PMI short introduction

- Sajith journey into Mind Monitoring 

- Managing stress and anxiety

- Monitoring thoughts

- Q&A

NOTE: Register to the event to get the link to the webinar 

Type: Webinar
Price: Free
Cancellable: No
Participants : 41/50
Responsible for activity: Valentina Siino